Tuesday, June 19, 2012

Southwest Rice and Bean Salad

Not the catchiest name, but it's descriptive. :) I've been looking for more cold recipes for the hot, hot summer and this one's a nice one.

1 cup short/medium grain rice (uncooked)
1 1/2 cups cooked pinto beans or one 15-oz can, drained and rinsed
3 1/2 Tbs lime juice, divided
1 medium bell pepper (red or yellow for sweetness), diced
1 cup cherry or grape tomatoes, halved
3 cloves garlic
2 1/2 Tbs olive oil
3/4 cup coarsely chopped cilantro
1/4 cup chunky salsa, whichever you like

1. Cook the rice.
2. While the rice is cooking, toss the pinto beans, bell pepper, and tomatoes in a big bowl with about half the lime juice.
3. In a small bowl, press the garlic and whisk together with the oil and the rest of the lime juice, season with salt and pepper if you want, then pour it on your beans 'n' veggies.
4. Add a bunch of cilantro. Stir everything.
5. When the rice is done, rinse it with cold water to cool it off, shake out all the water you can, and add it to everything else. Add the salsa, stir and serve.

It makes a decent amount of food--enough for two adults and three kids to have plenty. They also say you can fill it out with some corn, avocados, and/or pumpkin seeds to make it a heftier meal. I think pumpkins seeds, especially, would be a great addition. We'll have to work on that.

Of course, the spice factor depends on what kind of salsa you're into. It's not really spicy besides that. We used a medium fire-roasted salsa and liked it, and most of us put a little extra on top after serving.